Living with the Novel coronavirus has been a constraint now and there is no other way you can escape from it. This article is a wishful effort towards the people to make them understand the fragility of human life during this outbreak and the best way to cope with it. One of our team members has experienced it and we now know it is not easy to thorough this once you contract coronavirus. This article is written from the viewpoint of a corona survivor.
Covid-19 pandemic is showing its aggression on a daily basis, the victims, casualties, death and fear multiply every single day. Still, people are ignorant about it. It feels aghast and disgusting seeing how our fellow human beings rush out of homes in ecstatic insanity to break norms everywhere. They want all their lost benefits and pleasures in a hurry; they want to join their family and friends, they want their favourite dishes, sweets, cakes at any cost and are ready to eat out.
Most of the people are thinking that “Oh it will not happen to us”, “we can get over it easily, not everyone dies”, ” we are not that weak”, “we are not going out, we don’t need any precautions” BLA BLA BLA!!! You never know what’s coming ahead! When this corona sets a trap on you! The person passed by you a few seconds ago might be contracted. You will only get to know once you have it. So, BE CAUTIOUS!!!
Remember, Prevention is always better than cure. The only way to avoid Corona is to stop it before it gets you and it can be achieved through Ayurveda. It can help you with prevention. As there is no treatment available at the moment, you should take all the preventive measures to avoid this pandemic. Take it seriously, because once you get exposed to it, everything gets beyond your control. Though you can win over it, and there are higher recovery rates, what if the things get worse? It is always better to take care and stay safe!!!
People have to understand that the mysterious enemy, COVID 19, which one cannot pick out using the naked eyes, is capable of wiping out human existence! This is a pandemic where humans are on one side, and the enemy is on the other side. This is a practical truth that simply explains that it does not care for any caste, creed or any religion.
The government is doing its best at making you aware of this crisis. The lockdown was a temporary preventive measure to keep citizens away from such a disease. It was a step taken only to buy time and prepare for the worst if it comes. Government has taken every step cautiously. Unlock is just a partial easing of curbs with the lockdown still in force. But, what would happen after a full exit? We, the people, must realize that the authorities can only guide us for that common objective. The guidelines by expert medical professionals have already been put forward. It is only us who can make this battle against these invisible invaders, successful. The killer virus might just be lurking around the corner. And at this juncture, Ayurveda and its remedies is the only rescue. Ayurveda has the capability to draw a broader line between humans and this virus which has no medicine.
Life of people contracted corona
The journey of the corona victims is difficult to put in words. It’s very difficult to go through this alone. There is no one to take care and an individual has to deal with it on his own. It not only affects you physically but financially as health care costs add up very fast. It gets hard on our family. This is due to the many things we ignore or take for granted. In this dire situation, where an individual won’t get any assistance from the hospital even the only way the medical professionals can respond is by a call. Medical professionals are doing their job but constant exposure is leading them to get infected. The entire medical fraternity is facing a shortage of medical equipment, right from medical masks to hospital beds. Even if they have the facility, they are even suggesting the ayurvedic remedies to recover from this. The only way people are surviving and recovering entirely is following the Ayurveda. Ayurveda is the only hope at the moment. Start following ayurvedic remedies even before you get exposed to it. Remember, Ayurveda should not be considered as the cure to COVID-19, but a precautionary measure and the best way to strengthen the body’s defence system.
Coronavirus and Ayurveda?
We have been very well aware of the existing social scenario! Many families have lost their dear ones, friends have lost their companions, offices have lost their best workers; many professionals have lost their jobs and entrepreneurs have closed down their business. Some people are sick and fighting hard with every breath. Human life has become more or less paralyzed! Fear has gripped everyone, and everywhere one can see an air of uncertainty. The scientist’s community are struggling to save human life at all cost, but there is still no medication available for COVID-19. In such a situation the only ray of hope is Ayurveda which can help you sustain this difficult time.
How Ayurveda can save you in this pandemic?
You need to follow a few defensive methods which will let you stay away from the possibility of an attack from the deadly virus. The basic safety tips issued for the public include regular and proper handwashing, maintain social distance; minimal personal interaction, wear a mask, sanitize every stuff you buy and most importantly follow Ayurvedic remedies. Despite the observance of these measures, it is quite important that one should possess good immunity to fight the new Coronavirus infection. You need to be at your best health especially if you are older or immune-compromised. Here, Ayurveda does the role best.
Our immune system is essential for our survival. Without it, our bodies would be open to attack from bacteria, viruses, parasites, and more. An immune reaction occurs in our body to defend against foreign invaders to keep us healthy as we come across them. To achieve a strong immunity there is nothing that can beat the Ayurveda. Ayurveda has a great way of prevention. It covers both physical and mental aspects of immunity.
The first important thing Ayurveda recommends is following a healthy lifestyle. Our lifestyle can affect our body’s ability to deal and protect us from germs, viruses, and chronic illnesses. Following Ayurveda and its concepts of a healthy lifestyle with good habits can help you keep your body and mind healthy. Jaipur Ayurveda is offering a complete solution to save you in this pandemic. It takes care of your health with its remedies and medicines as well as these three aspects.
You should never forget the fact, the worst struggle in this situation takes place not on the body, but the human mind and its immense struggle to stay positive, locked up. Staying positive is the best way to become successful in this time of crisis as positivity can rekindle hope in any unfortunate situation. Your blood pressure and heart rate work normally and you can encounter any situation. Persons with positive thoughts and confidence have been found to contain more immunity chemicals in their body. They can fight off any disease with ease.
Healthy diet & Hot Water
Diet is the basic part of human life and everything concerning the human body revolves around the diet one takes. Hence, in the battle against the coronavirus, always prefer a healthy diet. Avoid consuming fast foods, cold drinks, packaged food and dishes made with refined oil. Also do not take white sugar, instead, prefer the use of jaggery. Refrain from raw food like raw meat, raw eggs or even raw vegetables. It’s always good to take warm foods and drinks so cook your food thoroughly. Take food that boosts our immunity like intake of food rich in Vitamin-C (orange, amla, etc), ginger, garlic, coconut oil, oregano, tulsi, nuts and seeds like almond, cashew, pumpkin seeds, sunflower seeds. Take protein-rich food, which will make your resistance-level up and will enhance the overall immunity power. Dairy products and ayurvedic herbs like tulsi and ashwagandha are also recommended. Drink hot water throughout the day .
Regular exercise, Meditation, Yoga and Pranayam are the pillars of healthy living. Just like a healthy diet, these can contribute to a healthy immune system. They promote good circulation, which allows its cells and substances to move through the body freely and do their job efficiently. The package of eight Pranayam strengthens our immune system including our respiratory system. So, indulge in yoga and physical exercises and Pranayam regularly to help our body metabolism.
Jaipur Ayurveda helps you achieve all the above aspects to help you stay strong physically as well as mentally. Remember, it’s time to be more serious to save yourself and your family from this major virus. We never know when it is upon us as it can really happen to anyone. So, let us grab the practical essence of this fact!
As there is no cure available at the moment, the least you can do is to keep your family members healthy and make them stay positive to handle any challenges for the future. Don’t let the looming threat of COVID-19 torment your minds. There should be no delaying anymore, a single minute of ignorance can land you into the trouble. Take advantage of Ayurveda, follow the precautionary guidelines and stay safe before your life turns a complete mess!
Stay safe, stay indoors, keep yourself healthy!
‘Get in touch with Jaipur Ayurveda today! and we will help you to get over this crazy Covid times. Don’t hesitate and contact us, We are with you in this’